3 Tips for Saving Money.... and Boost your Well-being at the Same Time

Money is, by all accounts, one of those things that you just never feel like you have quite enough of. At the same time, however, there are all kinds of things in life more valuable than money. Our personal well-being is one of those things. If you can go through life relatively happy and stress-free, you’re likely to have the envy of a large number of the people you meet on a daily basis, who haven’t yet cracked the secret.

If, however, you could improve your own well-being while simultaneously saving a bit of money, that’d be the cherry on top, wouldn’t it?

Here are a few tips for saving money and boosting your well-being at the same time.

Workout outside in nature

Research has found, consistently, that people who spend more time outdoors in nature are happier, healthier, and have a better overall experience of life, than those who either stay indoors or remain surrounded by concrete, glass and steel for the majority of their lives.

In fact, one amazing study even found that people recovering in hospital would recover faster and maintain better spirits, if they could see a single tree from the window of their room. Nature is a big deal, and it seems to have a lot of power to improve our quality of life. Luckily enough, nature is also, for the most part, free.

Regular exercise is another one of those lifestyle activities which has been shown time and time again to boost health, happiness, and energy. 

The logical conclusion here is pretty straightforward — cancel your gym membership and enjoy more of your workouts outdoors, in natural environments. Your local park can be a great option.

Use financial management apps

Money management is probably one of the all-time leading causes of stress out there, and money mismanagement is without a doubt the leading cause of financial waste and economic misery.

Anything that you could do which would enable you to handle your money, better, and with less stress, would have the potential to be a serious game-changer.

Financial management apps are that game-changer. Personal budgeting software like YNAB can save you from spending your paycheck absentmindedly, while a good personal capital app can help you to invest wisely.

Sell your old outfits before buying new ones

This tip isn’t strictly for everyone, and it’s not necessary to get rid of all of your old outfits. Obviously you’ll likely have classic or useful clothes which you’ll want to hold on to.

Nonetheless, however, selling your old outfits on eBay before buying new ones can free you from a mountain of stress and irritation, while also saving your bank account a lot of strain, for a couple of straightforward reasons.

Firstly, selling your old outfits will limit the number of clothes you have at any one time, which will also reduce some of the anxiety that comes from struggling to choose what to wear.

Secondly, selling your old outfits will help to raise money for your new ones, and you won’t just be caught in a constant consumer cycle.

 

What are your go-to tips for saving money?


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