Getting Into Good Teeth Care Habits

For many of us, taking care of our teeth involves just one thing, brushing them. But, as we get older, it's important that we look after our teeth as much as we do our health, our body, and our mind. This means getting into the habit of looking after your teeth better. What are the best things for you to do, not just to ensure that you have a gleaming smile, but your teeth don't provide you with problems in the future?

It’s Not Just About Brushing

Yes, everybody knows the importance of flossing. But it's not just about getting those little bits of food out of your teeth that your toothbrush cannot reach, you have to keep on top of flossing because if you don't, these little bits of food could find their way into your bloodstream. Amazingly, dormant bits of plaque can infiltrate your bloodstream through the gums and can build up which could contribute to heart disease!

What Is Your Brushing Habit?

Some people brush soft and some people hack at their teeth like it's a tree ready to be chopped down! The sweet spot to ensure that you are giving your teeth thorough clean is somewhere in between. Here is the real test, if you have wisdom teeth, do they hurt? Believe it or not, if you have wisdom teeth and they don't cause you problems, this is a sign that your brushing habit is excellent. So, make sure that you give your teeth a thorough brush, so much so that the bristles look like they've been battered. And while it's expensive to keep buying new toothbrushes all the time, this is where a monthly toothbrush subscription will come in handy. As we get older, we can neglect our teeth and think that the habits we learned when we were children will suffice, this is far from the case.

It's Time To Kick Those Bad Habits!

The fact is, we all know the habits that give us yellow teeth, plaque, and bad breath but we aren't prepared to give them up. If this is you, and you like a drink, maybe smoke, as well as having an incredibly sugary diet, it's about limiting your vices. But getting into the habit of looking after your teeth stems from a healthy lifestyle. Cutting down on sugary foods will reduce your cavities, and if you get into the habit of drinking more water, especially after consuming acidic and sugary foods, you are saving your teeth. While we can all be a bit stubborn when it comes to those vices, if we can actively look to cut down, especially as we get older, we won't need to go to the dentist as much.

As far as our health priorities are concerned, our teeth tend to be way down the list. It's not too difficult to look after our teeth; it's just about having the right habits. And the habits are surprisingly simple. If you are making changes to your lifestyle to better your body and brain, give some consideration to your teeth as well.


Why Everything We Hate About Dentists Is Wrong

If dentists are your pet peeve, or if you are panicking at the idea of needing to make an appointment to get your teeth checked, think again. Most people nourish a form of dentist hate, and it is often unjustified. It is time to debunk the myth of horror based on the unreasonable fear and misconceptions that surround the dentist profession.


The Dentist Has A Big Needle

The fear of needle, which is sometimes referred to as Trypanophobia, is the phobia of medical procedures that involves injections. The needle phobia is officially recognized by the medical and psychiatric body and can lead to intense reactions from the sufferer, such as fainting, hyperventilation, and much more. It is likely that you probably dislike needles more than you suffer from phobic reactions in their presence. This is not specifically a dentist-focused terror, but you need to understand the purpose of the dentist needle: Anesthetic. There is a lot of non-invasive dentistry processes that do not require local anesthesia. But more significant processes, such as the treatment of a cavity, are not possible without proper pain management. You need to remember that dentistry treatment with an anesthetic will be a painful experience that the needle saves you from. While some prefer to master the art of pain management with the mind it is a lot easier and safer to rely on the dentist needle.


It Is Impossible To Get An Appointment

Many patients love the excuse that it is impossible to get a proper appointment with a dentist when you need one. Generally, this is the excuse that is most commonly used to never book any maintenance appointment that would avoid the emergency call at the earliest hours of the morning for an acute toothache. Regular maintenance meetings with your dentist will avoid the imposed painful emergency by taking good care of your teeth and sorting out problems before they have the time to develop. Additionally, don’t believe the myth that you can only see your dentist during office hours. There are plenty of flexible dentists who offer weekend appointments, such as for example.

It Is Always Painful

Your teeth are vulnerable and sensitive. But, often experiencing tooth pain at the dentist is rarely the dentist’s fault. This occurs because you have waited too long to get an appointment, or because you have skipped maintenance appointments. Besides, the needle that is part of the dentist myth is essential to proper pain management. Modern dentistry is comfortable and easy and has nothing to do with the torture lab that many patients imagine.


I Am Too Anxious

Dentists are aware that many patients only come with an intense sense of dread to the waiting room. This is the reason why the reception area is carefully prepared to reassure, and the receptionist will have a tendency to provide friendly pieces of advice over the phone or in person if you ask them. Dentists much prefer patients to get in touch a little too often if this helps them to feel better prepared for their appointment and to overcome their anxiety. Don’t be afraid to mention your fear to your dentist in advance, so that they can help you to feel more comfortable.